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When your partner in marriage is also your partner in yoga, you can work together in some wonderful ways.
It’s a word that many in the yoga community have not heard, and yet that is what it means- a yoga community.
Of all the proverbs about food, there is none more resoundingly true than the maxim ”You are what you eat.” Your very cells are created out of the kind of calories you consume.
You may imagine that there could not be two topics farther apart than yoga and dating. But they do have much in common. In yoga, one seeks a connection to the divine.
The practice of Tantra yoga is one of such detail and discipline, that those setting out on the path must be aware of the obstacles they will meet.
What the sādhaka needs most is single-minded, devoted practice.
Every yogic path has its challenges, and in karma yoga, the challenge is to get through your daily life with your yoga intact.
The firm control of the senses is what is called yoga. One must be vigilant; for yoga can be both beneficial and injurious.
“To whom do the stones and the brooks preach sermons? To the human soul, the lotus of whose inner holy shrine is already quick with life.
When thoughts obstructive to yoga arise, they can be eliminated if the mind is brought back to a single focus..
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